OLYMPUS GYM & FITNESS - STERLING, VA
What services does your gym offer?
The Olympus Gym & Fitness Centers in Sterling, VA offers everything for all levels of fitness, beginners for fitness professionals. We offer:
- Life Fitness and Matrix Treadmills
- Exercise Bikes - Uprights and Recumbents
- Nautilus Circuit Training
- Hammer Plate Loaded Strength Equipment
- Child Care
- Personal Training
Monday 6:30 pm - Dance & Tone
Tuesday 5:45 pm - Power Yoga 8:00 pm - Abs, Abs, Abs
8:30 pm S.W.A.G. Sizzling.Workout.Achieveing.Goals - A dance oriented fitness class that build cardio health and tones muscle to the latest top hits on the radio. Learn choreographed moves that you can take to the club in this 6- minute workout.
Wednesday 7:00 pm Body Workz
Thursday 8:00 pm - V.L.A.C.A. Legs. Arms.Core.Abs - A dance oriented class focusing on toning up your legs arms core and abs
Saturday 9:15 am Power Yoga
Saturday 10:30 - 12:00 pm Mash UP a 90+ minute workout that will combine multiple classes together such as Zumba, SWAG turbo Kick and Z-Core.
With all these fitness amenities and our knowledgeable and kind staff, we will help motivate you and get you on track with your health goals. Join our gym near you today! Reach out to Olympus Fitness Centers FaceBook and tell us your fitness story. Do you live in Northern Virginia? Come in for a fat-blasting workout for the holidays, or show us what you got cooking on social!
Address: 308 Glenn Dr., Sterling, Va 20164
Club Hours: Open 24 hours
Monday 5:00AM - Friday 10:00PM
Saturday & Sunday 8:00AM - 8:00PM
(1.5 hour limited and member MUST remain in the gym.)
Monday-Friday 9:00 am - 12:30 pm
Monday-Thursday 5:00 pm - 7:30 pm
Saturday 9:00 am -12:30 pm
(If the schools are closed due to bad weather, the nursery will be closed)